Marie de ChampchesnelFeb 62 minCareer tips & adviceHow to maintain momentum when life gets in the way?January, often hailed as a fresh start, can sometimes feel like traversing a treacherous terrain, leaving many of us demotivated and...
Marie de ChampchesnelNov 8, 20232 minPersonal developmentHow to break-free from your limiting beliefs and rewrite your narrativeLet’s talk about one of the most common blocks that my coaching clients face - the stories we tell ourselves. You know the ones: I am not...
Marie de ChampchesnelSep 27, 20232 minPersonal developmentNavigating Emotions: A Journey of Self-ReflectionSeptember has been an incredibly emotional month for us, primarily because my daughter's long-awaited excitement about starting school...
Marie de ChampchesnelMay 18, 20233 minMental health & wellbeingTaking Care of Your Mental Hygiene: A Journey to Self-Love and HealingIn 2005, I found myself confined to a hotel room in San Francisco, unable to face the day and feeling physically and mentally drained....